Yoga, yoga, eat has become a well loved mantra during our annual retreats. It symbolizes not only the sharing of moments on the mat, but the sense of community we build through the sharing of (delicious) meals together! We are pleased to offer various styles of yoga, pilates and meditation classes for all levels of practitioners from beginner to advanced. (more…)

As we experience the wonder of Star Island, we will gaze inward through teaching, practice and dialogue to connect with the Spirit of God dwelling majestically within us. Meditation and contemplative prayer enable us to live mindfully in the Presence of God even when we return to the mainland; the gate of heaven is everywhere. (more…)

Come spend a week devoted to “practicing presence”, inspired by a community of kindred spirits, and enlivened by the beauty of nature. Our conference makes the most of this ideal island setting, in a retreat format that balances meditation practice, nature encounter and community building, for a week of insight, growth and renewal. (more…)

Nurture, renew, and celebrate spirit with yoga, meditation, relaxation, and drumming. Embrace the majesty, wisdom, and joy of your own true nature. The longer session includes two days of peace and quiet on our beautiful island haven. (more…)