Living in Beauty:
Nurturing Body, Heart, and Soul

Friday, September 11 to Sunday, September 13

Come nurture yourself on beautiful Star Island. This retreat is open to all those who would like to renew and celebrate spirit. Enter into the wonder of island, sea, stars and sunsets. Renew your spirit, creative energy, and love for life. Enjoy yoga (no prior experience necessary), yoga nidra (guided relaxation), meditation, movement and drumming. There will be time for relaxation and quiet reflection, as well as for sharing laughter, walks, talks, swimming (with the polar bears), and even rowing to Smuttynose. Share in a special candlelight chapel event and fire ceremony. Read a book, walk the labyrinth, or just sit and rock on the porch as you soak in island spirit. Experience the wisdom, joy, and love of your own true nature in a spiritual retreat of rest, renewal and celebration, honoring body, heart, and soul.

Susan Stibler is both a Licensed Independent Clinical Social Worker and a Registered Yoga Teacher, and is the proprietor of Innerpeace Healing Arts. She has many years of experience facilitating growth and healing through the integration of mind, body, and spirit. Susan is well known for her positive approach, healing energy, and commitment to helping others find peace and joy in their journey through life.

African Drumming with D Elswick: Bring your drum to the island! Participate in a drum circle and class instruction for beginner and intermediate drummers(limited number of drums available for use with advanced notice). D Elswick currently performs West African Drumming with both Arab-lon and Olaibo. She also co-facilitates a monthly circle in Concord NH. D is passionate about sharing West African Drumming as well as traditional chants from a variety of cultures.

Chair/Registrar: Susan Stibler, Innerpeace Healing Arts, 10 Second Street, Suite H, Dover, NH 03820, innerpeace@metrocast.net, (603) 742-2244

Registration: Please see www.innerpeacehealingarts.com.