It’s time to nourish you! Come rejuvenate release physical and emotional stress, nourish in nature, and connect in community. Enliven yourself with the healing practices of yoga, qi-gong, meditation, self- reflection, expressive art, and play.  This is a retreat for every woman! No prior experience necessary. Yoga is for calming the mind, strengthening the body, self- awareness, connecting to your wisdom and living in unity with all life. Qigong is a movement art for releasing stress and negative energy, cultivating positive energy, and bringing your energetic system into balance and harmony.
Enter into the wonder of island, sea, stars, and sunsets. You might even transform your life!

Program Fee: $175/person

Presented by Susan Stibler, MSW, LICSW (NH), LCSW(ME), E-RYT 500,
C-IAYT & Cada May, BS Art Ed., RYT-200

www.susanstibler.com

susan@susanstibler.com

Room and Board

Questions?

Contact Susan Stibler