A one hour writing and yoga workshop with Holly Wren-Spaulding and Lisa Weinert.
11:00 AM EST
This workshop will feature gentle movement and guided writing exercises to promote imagination, intuition, and ease. All bodies and abilities welcome. Bring your notebook and writing utensil. Wear comfy clothes. This workshop is offered at no cost but we are donating our time in hopes that you might donate what you can to Star Island.