Ahimsa, one of the Yamas in the Eight Limbs of Yoga is translated as non-violence to self and others. We have chosen Ahimsa in a physical form for our retreat, bringing awareness to our deep connection to the sea and how we can be of service to help Mother Earth flourish. Instructors Dannika and Kacy are not only yoga teachers but both have a deep love and respect for nature in all aspects and have planned this retreat with the ocean in mind.
If you’re looking for a local retreat connecting you to nature, the sea and yourself this is for you. This retreat is intimate and small in size to allow for adequate attention and love.
*Two nights accommodation in shared or single room*
*Three meals per day*
*Welcome Dinner and opening night relaxation session*
*Morning pranayama, meditation and vinyasa practice*
*Afternoon activity of biking, hiking or swimming*
*Discussion session on our impact on Earth health & sustainability*
*Evening class (yin, restorative or yoga nidra)*
*Grounding activity connecting us to mother earth*
*Plenty of relaxation time!*
*Encouragement of bare feet and open hearts!*
Room & Board Rates
These rates include lodging, meals, and ferry transportation.
|Ocean Ahimsa||Standard Shared||Standard Single||Motel Shared||Motel Single|
Depart Portsmouth: Friday, June 22 9:25 a.m.
Depart Star Island: Sunday, June 24 3:15 p.m.
Contact Kacy Harnedy at firstname.lastname@example.org