A workshop on empathy and self-empathy with Ellen and Barry Johnson-Fay
PLEASE NOTE: This workshop will meet three times- Sunday, July 26th, Tuesday, July 28th and Thursday, July 30th from 4-5:30pm ET. Participants are encouraged to attend all three sessions.
Compassionate Communication helps us have empathy for ourselves so we can be strong enough to have empathy for others. We learn to listen for feelings and needs as a way of establishing a genuine connection with another person, without analyzing, judging, or blaming. It’s a way of reducing conflict and violence in our personal and work relationships, and in the wider community, and deepening our understanding of ourselves and others.