2016 Sample Menu

Sunday

Breakfast
Scrambled Eggs
Sausage Links
Fruit Salad
Yogurt
Hot Cereal Bar

Lunch
Savory Chicken Pot Pie
Salad
Rolls

Dietary Option
Pot Pie Stew (No Crust, Corn Starch)

Dinner
Lemon Herb Haddock
Quiona Bean Rice Pilaf
Marinated Green Beans
Salad
Rolls

Dietary Option
Quiona Bean Rice Pilaf
Marinated Green Beans

Monday

Breakfast
Eggs
Home Fries
Fruit Salad
Yogurt
Hot Cereal Bar

Lunch
Jambalaya
Kale Chickpea Salad
Cucumber Dill Salad

Dietary Option
Vegan Tofu Jambalaya

Dinner
Roasted Turkey
Mashed Potato
Glazed Carrots

Dietary Option
Ratatouille over Polenta
Veggies over Polenta

Tuesday

Breakfast
Pancakes
Bacon
Fruit Salad
Yogurt
Hot Cereal Bar

Lunch
Beef Chili
Rice and Bean Salad
Quesadilla
Salad
Corn Bread

Dietary Option
Vegan Chili

Dinner
Glazed Ham
Sweet Potato Casserole
Cauliflower Casserole

Dietary Option
Spaghetti Squash, Spinach, Corn and Bean w/ Coconut Milk

Wednesday

Breakfast
Baked Eggs
Bacon
Fruit Salad
Yogurt
Hot Cereal Bar

Lunch
Deli Day
White Bean Soup
Salad
Hummus
Tomato Kalamata Salad
Pita Chips

Dietary Option
NONE

Dinner
Lobster Night
BBQ Chicken
Parsley Potato
Corn on the Cobb
Coleslaw

Dietary Option
Vegan Cutlet
BBQ Tofu

Thursday

Breakfast
French Toast
Sausage
Fruit Salad
Yogurt
Hot Cereal Bar

Lunch
Mac-n-Cheese
Salad

Dietary Option
Vegan Mac-n-Cheese

Dinner
Roasted Pork Loin
Summer Vegetable Medley
Roasted Sweet Potatoes
Salad
Rolls

Dietary Option
Coconut Curry Tofu
Superfood Salad

Friday

Breakfast
Frittata
Home Fries
Fruit Salad
Yogurt
Hot Cereal Bar

Lunch
Tomato Soup
Grilled Cheese
Veggie Platter
Salad

Dietary Option
Veggie Bean Soup w/ Brown Rice

Dinner
Roast Beef
Mashed Potato
Steamed Asparagus
Marinated Mushrooms
Caprese Salad
Salad

Dietary Option
Stuffed Tomato/Portabella
Balsamic Glaze

Saturday

Dinner
Baked Penne
Roasted Broccoli
Salad

Dietary Options
Gluten Free Baled Penne
Plain GF Penne with Herb Pesto