Writing, music, sunrise, chapel reflections, swimming, kayaking, rocker time, meditation, relaxation…

Our conference features a full schedule of yoga classes and workshops including creative writing, meditation, music, and more. Most days begin with chanting at sunrise and gentle yoga before breakfast. Candlelit chapel meditations and evening yoga nidra have become traditions. Our only requirement is that there is no requirement; you are welcome to move at whatever pace you choose, whether sitting in a rocking chair listening to the gentle lull of the bell buoy or taking every class on the schedule. Yoga and the Creative Spirit is for you, whether you are a yoga practitioner or want to be part of a creative community. Join us as we deeply engage with the island and celebrate the season’s last weekend.

A sample schedule:

6 am Sunrise at East Rock
6:40-6:55 Chanting OM in the chapel
7-7:45 Morning Yoga Stretch
8-9 Breakfast
9:30-10:15 Morning meeting and check in time
10:30-12 Class session*
12:30–1:30 Lunch
1:30-3 Free time (And do what you want… such as kayaking, swimming, reading, taking a self-guided Island walk with a botany or bird guide, self yoga practice)
3-4 Class session*
4:15-5:15 Class session*
5:30-6:30 Happy hour
6:30-7:15 Dinner
7:20-7:55 Chapel time to gather, reflect, and share
8:30-9:30 Evening activity (could be yoga nidra, guided meditation, restorative yoga, a singalong or self-massage)
*During each Class session, there will be one Yoga class and an offering from our And… side. This could be a writing or music workshop, an art project, or an island tour. Yoga could be a flow class, Iyengar class, or gentle class, or a workshop on a special topic.

Program Fees

$200 per person

Room & Board

Standard Shared: $755| Standard Single: $1,050

Motel Shared: $935| Motel Single: $1,345

Financial Aid

Please contact starislandyoga@gmail.com for more information.

Boat Schedule

Departure from Portsmouth TBA

Departure from Star Island TBA

Questions?

Contact starislandyoga@gmail.com if you have questions.